Gym

Fitness Room

Located upstairs, our fully air-conditioned fitness suite provides the ideal space for a complete full-body workout. The gym features a wide range of cardiovascular equipment, including treadmills, rowers, bikes, a cross trainer and a stepper.

You’ll also find a dedicated area with free weights, battle ropes, medicine balls and mats—perfect for strength training, conditioning and stretching as part of your workout routine.

Studio Room

Our downstairs studio is fully equipped with a wide range of resistance and strength training equipment to support all types of workouts. Facilities include a preacher curl bench, dumbbells (8kg–30kg), adjustable benches, kettlebells, a LAT pulldown machine, lever row, leg curl/extension machine, Smith machine, cable machine, and a boxing bag.

The gym is open to adults aged 16+. For your safety, all users are required to complete a gym induction before using the facilities. Inductions can be booked by calling the Centre.

For more information about our Gym Membership options, please visit our Membership page.

Please note: During term time, the gym and studio are closed due to private bookings at the following times:

Tuesday: 9:00am – 10:30am & 2:15pm – 4:00pm
Thursday: 9:00am – 10:30am & 2:15pm – 4:00pm
Friday: 2:30pm – 3:45pm (Studio only)

Gym Induction

Your journey to a fitter, stronger you begins with a gym induction. During this session, our fully qualified instructor will guide you through the safe and effective use of all our gym equipment, helping you feel confident from your very first workout.

You’ll learn how to get the most out of our cardiovascular machines and how to use the resistance equipment and free weights correctly, so you can tailor your workouts to suit your goals and fitness level.

Additional Day Admissions are payable by all non-members upon entry to the Centre – Adult £2.30 & Children £1.70.

Adult Fitness Sessions (+16)

Once you have completed your Induction session you can use the gym on a pay as you go basis.

Additional Day Admissions are payable by all non-members upon entry to the Centre – Adult £2.30 & Children £1.70.

Senior Fitness Sessions (60+)

Additional Day Admissions are payable by all non-members upon entry to the Centre – Adult £2.30 & Children £1.70.

BOOTCAMP – Want To Try Something new? 

We get it! Sometimes you need a break from your regular gym routine and to set yourself some new challenges. We are happy to tell you to look no further!

Here at King’s we offer a weekly bootcamp session hosted by Jo Whithey.

All skill and fitness levels are welcome – Jo will help you fit into each work out, ensuring that you are challenged at a comfortable pace, improving your fitness more than the session before!

Bootcamp sessions are hosted on a Tuesday evening 8:00pm – 9:00pm and it is £5.30 per session. 

*if you are not a member of the centre, you will also need to pay a centre day pass 

To book on to the bootcamp team –

Call us on: 01634818422