Gym

Fitness Room

Upstairs our fully air-conditioned fitness room offers the perfect mix of equipment for a total body workout. Our gym has a range of cardiovascular equipment including treadmills, rowers, bikes, a cross trainer and a stepper. Upstairs you will also find a range of free weights, battle ropes, medicine balls and mats to use during your workout.

Studio Room

The downstairs studio room houses a range of resistance equipment for all your training needs, including a preacher curler, dumbbells (8kg – 30kg), Adjustable benches, Kettlebells, LAT pull down, Lever row, Leg curl / extension, Smith machine, Cable machine and a boxing bag.

Our gym is available for all adults (16+) to use. For your own safety all our customers must attend a gym induction session prior to using the gym, which can be booked by calling the centre.

For further information on our Gym Membership options please see our Membership page.

Please note the gym and studio room is closed during term time due to a private booking on:

Tuesday 9am – 10:30am & 2:15pm – 4:00pm

Thursday 9:00am – 10:30am & 2:15pm – 4:00pm

The Studio room will also be closed on Friday between 2:30pm – 3:45pm

Gym Induction

Your journey to a fitter you starts with a gym induction, during which our fully qualified instructor will guide you through the safe and proper use of all our gym equipment.

The induction will enable you to utilise the cardiovascular machines to their fullest, allowing you to tailor your gym experience to your own tastes. Instruction is also given on the correct usage for the resistance machines and free-weights.

Gym Induction £11.55

Additional Day Admissions are payable by all non-members upon entry to the Centre – Adult £2.10 & Children £1.55.

Adult Fitness Sessions (+16)

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Once you have completed your Induction session you can use the gym on a pay as you go basis.

  Peak Off Peak
Adult 16+ £4.85 £4.00

Additional Day Admissions are payable by all non-members upon entry to the Centre – Adult £2.10 & Children £1.55.

Senior Fitness Sessions (60+)

Peak Off Peak
Adult 60+ £4.00 £2.10

Additional Day Admissions are payable by all non-members upon entry to the Centre – Adult £2.10 & Children £1.55.