Gym & Studio

Gym

Gym Restructure:

Our fully air-conditioned fitness room offers the perfect mix of equipment for a total body workout. Our range of cardiovascular equipment includes treadmills, rowers, bikes, a cross trainer and stepper. Our new range of resistance equipment includes a preacher curler, dumb bells (8kg – 30kg), Adjustable bench, Kettle bells, LAT pull down, Lever row, Leg curl / extension, Smith machine, DAP, suspension training, Olympic gym ring training and boxing bags. Our gym is available for all adults (16+) to use and our supervised Junior Gym Session enables 12 – 15 year olds to get fit in a safe and controlled environment. For their own safety all customers must attend a gym induction session prior to using the gym.

For further information on our Gym Memberships please see our Membership page.

Please note the gym and studio will be closed due to a private booking on a:

Tuesday 9am – 10:30am & 2.30pm – 4.00pm and Thursday 9am – 10.30am & 2:30pm – 4:00pm during term time

Gym Induction  Age 16+

Your journey to a fitter you starts with a gym induction, during which our fully qualified instructor will guide you through the safe use of all our gym equipment.

The induction will enable you to utilise the cardiovascular machines to their fullest, allowing you to tailor your gym experience to your own tastes. Instruction is also given on the correct usage for the resistance machines and free-weights.

Gym Induction £11.55

Additional Day Admissions are payable by all non-members upon entry to the Centre – Adult £2.10 & Children £1.55.

Adult Fitness Sessions (+16)

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Once you have completed your Induction session you can use the gym on a pay as you go basis.

  Peak Off Peak
Adult 16+ £4.85 £4.00

Additional Day Admissions are payable by all non-members upon entry to the Centre – Adult £2.10 & Children £1.55.

Senior Fitness Sessions (60+)

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Once you have completed your Induction session you can use the gym on a pay as you go basis.

Peak Off Peak
Adult 60+ £4.00 £2.10

Additional Day Admissions are payable by all non-members upon entry to the Centre – Adult £1.90 & Children £1.40.

Junior Fitness Sessions

Our Junior Fitness Sessions enable 12 – 15 year olds to use the gym. You must be accompanied by an Adult to attend and then is no restriction on when you can attend.  Once you have completed an Induction* sessions to make sure that you fully understand the equipment, you can attend any of our supervised Gym Sessions.

Price per session £4.20

Additional Day Admissions are payable by all non-members upon entry to the Centre – Adult £2.10 & Children £1.55.